Personal Training

In person training to help you on your way in your fitness journey, whether you are just starting out or someone wanting to build on their strength. All sessions are fully tailored to help you achieve your goal. I ensure we set performance goals instead of physical goals, you'll find the journey is smoother. I will also provide you with nutrion guidance and calculate your calories. We'll take it step by step so that you aren't overwhelemed. If you're interested and local I am based in Horwich, Bolton.

  • Step 1: FREE 10 minute call
  • Step 2: A consultation form will be sent out
  • Step 3: Form reviewed and we will meet for an assessment
  • Step 4: A tailored program will be written
  • Step 5: Sessions begin!

* All sessions MUST be taken within a month. Minimum 2 sessions per week. Cancellations must be notified 24hrs prior to session otherwise you will be charged.

Lisa Kim Fit personal training a client in the gym. Jen is performing a backsquat.

You don't have to sacrifice life to be fitter and healthier.

Contact

If you have any questions, please fill out the form and I'll get back to you within 24-48hrs. Alternatively, you can contact me via instagram or facbook messenger.