Let's build your confidence & a can do attitude
Welcome to Lisa Kim Fit. I am a huge fitness enthusiast and have been since a young age. I only started picking up weights in my mid twenties and since then, I haven't looked back. Lifting weights has been an incredible kind of mental therapy let alone physical therapy, it has helped me overcome certain struggles and I definitely believe it to be the highest form of self care we can give to ourselves. Now as a personal trainer, I want to help you overcome your fitness hurdles!
It's a continuous journey with endless achievements. Reaching your goal is just the start.
I am on a mission to get as many people to fall in love with resistance training and movement. I want you to see the value that training adds to your life. For far too long it has been seen as chore. Looking after yourself should be a priority. The mental and physical benefits are huge and I want everyone to experience them. It's never too late. You ARE more capable then you could imagine.
To be able to achieve you must hold yourself accountable.
What my clients say
I've gained so much confidence and strength and even put on 3kg which may only be a small amount but it's more than i've managed before. I've also only felt confident to lift because of how attentitive you've been, ensuring my technique is right from all angles.
Nisha P, Bolton
I've been doing PT sessions with Lisa for a few months now and she's been amazing. I started off not being able to life and now I am deadlifting 60kg! I feel stronger than ever!
Lauren C, Horwich
I have been doing your saved online workuouts, I have been loving them. You really have helped me, if only you knew how much.
Henna C, Leicester
If you have any questions, please fill out the form and I'll get back to you within 24-48hrs.